December 28, 2019

5 Tips for Starting Your High Cholesterol Treatment

Finding out that you have high cholesterol levels can be nerve-racking. Your doctor will give you plenty of advice on how to manage it effectively, and it can be overwhelming.

Depending on your cholesterol level and other pre-existing conditions that affect your heart health, your doctor will likely prescribe medications to control and reduce your cholesterol. Complying with this treatment regimen will help prevent heart diseases, stroke, and other concerning cardiac conditions.

If you’re about to start your high cholesterol treatment, here are some handy tips to remember.

Tips on Starting High Cholesterol Treatment

1. Ask your doctor about potential side effects.

side-effects-of medicine for high cholesterol treatment

Taking your medications religiously can be challenging if you can’t tolerate their side effects. Common side effects1 include muscle cramps, diarrhea, nausea, and constipation.

However, the benefits of taking these medicines often outweigh the adverse effects. Don’t hesitate to ask your doctor about the potential side effects of the medications you’ve been prescribed. Be sure to talk about how to deal with them, and ask about alternative medications you can take.

2. Clarify everything you don’t understand about your treatment.

If you’ve just been diagnosed with high cholesterol, you may be overwhelmed and confused by all the medical terms your doctor may discuss. Hence, don’t be afraid to ask a lot of questions. Some of the things you may ask your doctor are as follows:

  • What’s my ideal cholesterol level2?
  • In addition to medications, what are the lifestyle changes I should make?
  • What other health conditions can affect my heart’s health?
  • How should I treat my high cholesterol?

3. Tell your doctor about your pre-existing illnesses.

Keep in mind that your cholesterol level isn’t the only condition that may affect your heart’s health. Other illnesses such as high blood pressure3 and diabetes4 can also lead to heart diseases. Be sure to tell your doctor about other pre-existing conditions you may have for a more accurate treatment approach.

4. Attend your follow-up consultations.

Follow-up consultations may be costly and time-consuming, but you do have to show up for them. During follow-ups, your doctor will need to check your progress and improvement after starting your treatment. You can also discuss the side effects you may be experiencing, any adjustments you’d like to make regarding your treatment, what works for you, and what doesn’t.

5. Make the necessary lifestyle changes.

asian-man-and-woman-exercising-on-bike - high cholesterol treatment

In addition to cholesterol-lowering medications, changing your diet and exercising more often can help reverse the harmful effects of high cholesterol. Be sure to ask your healthcare provider about the foods you should eat and how often you should exercise. You may also ask him or her about other lifestyle changes you can make to improve your condition.

Starting your treatment regimen for high cholesterol can be overwhelming at first. You’ll have to keep up with a lot of things — your medicines and intake schedule, follow-up appointments with your physician, and not to mention your new diet and exercise routine. Planning your daily treatment can help you keep up with these adjustments. This way, you can stick to your treatment plan and manage your high cholesterol level more effectively.

**This article is not intended to be a substitute for professional medical advise, diagnosis or treatment. Always seek the advise of your doctor or other qualified health provider with any questions you may have regarding a medical condition.



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  153. Well as I was checking out the bank lines and waiting for Mark to return I reflected on just what had happened.I would have never imagined the feelings I had at that moment.I didnt know if I was gay or what but I couldnt deny that what me and Mark had done was probably the greatest thing I have ever done in my short life.As I sat there nursing my beer I relived the feeling of Marks cock in my mouth, hard yet velvety at the same time.And then the way Mark took me in the ass for the first time of my life.What ever happened next I knew that this would always be a time that I would remember for the rest of my life.

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  158. My name is Rudy and my homie Max has this banging sister, her names Sarah. Shes about 411 with big ol jugs for breast and and a decent sized ass. When she really started catching my attention was when I got expelled and had to go to a charter school. Her parents had agreed for me to be dropped off at theyre house in the mornings so I can walk to school from there I spent about 1 hour there every morning. But sometimes Sarah would open the door for me. And shed always be in her pajamas without a bra and some tight shorts that showed half her ass.

  159. I am Mike, 16, I do the normal things a teenage guy does, video games, hanging out with friends, sports, no girl friend fanaticize about sex.And noI have not really been on a date yet. I guess you could classify me as a jock, just not the baseball, football or basketball type. I did like cross country and really liked the long distance runs we had to do.Most of the other guys on the team hated running anything over 6 or 8 miles. Me, I felt I was just getting started at 6. It didnt matter if it was spring or winter season. It was just great to be outside. So I was definitely in shape but not muscular.

  160. Marcia and Ted were into their favorite bar on a Friday night, drinking and dancing to a local rock band.Two of their friends, Larry and Joan, walked in and joined them.The two couples drank well into the night and when the bar closed down, Marcia and Ted suggested that they continue the party at their house.
    Ted turned on more rock music at the house and asked if Larry and Joan would like to smoke some weed to keep the party going.The four of them sat around and got high and eventually, the topic of conversation turned to sex.

  161. The next morning Ryan woke to the definite sensation of something warm, wet, and wrapped around his hard and throbbingcock. Peeking under the covers his curiosity was rewarded with the deliriously sexy sight of Patty sucking him while she was in a state of pleasure and happiness. Mind you, if hed taken the time to look, he could have figured it out by the up and down motion of the covers, or by the air movement that her bobbing created. But just that lustful sight was worth the effort of his exploration.

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  164. The air conditioner on my old Honda Prelude had died along with the radio, and now I was soaking in the last breaths of the cold air. Just before the temperature in that hot box became unbearable, a pale girl on a bicycle appeared, my salvation.
    Jesus Tabitha, you said youd be home 2 hours ago. Im gonna need a jump now, I complained as I slammed my car door. Well, the skinny red head started, locking her pink mountain bike to the rack, that is what youre here for isnt it? I gave only an amiable smile as the double entendre wouldnt dawn on me for another moment. Well where the heck have you been?

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  168. This is my first story hoped you like reading it as much as I enjoyed writing it. I appreciate any compliments and/or tips. Tell me if you want me to continue this story. Thanks <3
    Every day was different when working at the police station, but Carol was still taken aback by what she discovered when she walked into work. She was surprised when she walked into the main area to be greeted by the chief inspector Stan, who was standing next to a woman of early 30s, wearing a red latex outfit that showed an ample amount of her cleavage, which Carol could only guess was DD.

  169. My 4 p.m. Timberlake spin class is about to start and all I can think about is the path my life has taken. I, Benjamin, a once bad-boy with a fetish for bees used to brothel hop and go to matinees alone to use only the most buttery of popcorn to relieve myself in times when my flesh light was stolen. It wasnt until I hit rock bottom half way through what I thought was flight of the bumblebees, when I realized I was masturbating to Akeelah and the Bee and tearing up along with Laurence Fishburne as Akeelah correctly spells logorrhea, when I decided to turn my life around. Trading matinees for daily spin classes, I have devoted my life to healthy eating, exercise and the LA lifestyle. Although my life is now back on track I cant help but have cravings for large breasts, dripping pussies, and holding my cock watching it blow with the force of one thousand fire hydrants – now thats some good shit.

  170. Its hard to pinpoint exactly when it dawned upon me for the first time, but I think it was as I was relaxing in the hot tub room with Melia after I had fucked her for the first time. The realization hit me; I was essentially a god here in this primitive age of 2015. And, if I were to confine my time travels to the past from 2015, nothing could stop me from doing as I wanted. I had three beautiful women with me on board my all powerful craft, time was on my side- the technology given to me by the Jogany meant that I would not age for a couple of thousand years.

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  173. My dad and I had always been close in what some people would call an odd way. My mom passed away when I was 3 so dad basically raised me by himself. Growing up we did everything together. Cuddled (sometimes he would be naked) and watched sports, went to games, he would give me baths, and some other stuff. But as I got older I noticed how dad would start to look at me more and more and for longer amounts of time.

  174. Anya lay on her bed, staring at the ceiling of her moderately-sized dorm room. Her digital alarm clocks LCD display burned a crisp 4:05 AM in the darkness. In two hours and a half she would have to go to class. Her music player was still operating, singing out Pink Floyds later, more ambient sounds. In her head, she went over all the homework she had and every project due withing the next three weeks. Everything was according to schedule. She continued to stare, thinking about how she would make the most of the first weekend her roommate, Tara, was gone.

  175. I tried so hard to remember what had gotten me here.Could it have happened that first night in the movie theatre?Could it have been when he was fucking me?Could it have been in the theatre today?These are all questions that went through my head.
    The first night we went to the movies turned out to be a most memorable one.My Daddy wanted a blow job.He didnt care who was around, or if they saw, he only wanted to release and release he did.He unzipped his pants and pulled them down away from his cock then took his hand and wrapped it around the back of my neck.

  176. God I need a cigarette! I gasped as I collapsed, exhausted, at the top of the small mountain my team had just hiked up in the Lake District.
    Youre supposed to be setting us a good example. Khalid laughed as he flopped down next to me quickly followed by his two schoolmates.
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    Still laughing at me puffing and panting the boys whispered something, then Khalid turned to me and asked nervously; Do you really want a smoke?

  177. I just dont understand what happened? Jax spoke to Tyler as they rode in the front of the bus on their way back to gray rock. They continued the discussion as the boys complained about not getting to see the girls and such. The whole bus ride back was noisy. As the bus pulled into the parking lot and the cadets made their way back to the dorms Jax and Tyler made their way to the armory to check in their weapons. Jax spoke as they walked I know you dont agree with all the behind the scenes stuff he motioned with his fingers as if quoting. But I also have seen how you look and act around that cadet…whats his name…max.

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  180. This is a story based off of one of my friends and I. He is my best friend in the entire world. I wouldnt trade what we have for anything.
    Adam is my best friend. He is about 63 and is kind of tan considering its always cold here. Hes skinny but has a lot of muscle. He is the star player on our schools basketball and baseball teams. He is so super nice to everyone and is very smart. Hes in a lot of my classes. Hes kind of shy and quiet too.

  181. She still remembers the first time she saw him. The very delayed 10.06 train to Manchester. Delayed because of a technical fault. Apparently.
    She stood on the platform, impatiently waiting to see if she could *finally* go home to see her mother for the first time in months. Shed been so busy with work and was having a lot of issues with her boyfriend, she barely had time to arrange some downtime and seeing her family.

  182. This is another of the older stories from my Lust journal (its a red journal, so my nom de plume is RedLust). Its about 2 years old and I did have to expand it for the contest. It isnt so much a story as a scene, just a little glimpse of one sexual act.
    Like many of the things I wrote back then it is in second person (meaning: you); and that is not to everyones taste, I know, but it seemed to fit the contests requirement of anonymity.

  183. Thanks.Youre that nice man who works at rearranging stuff in the store so people cant find anything.
    I laughed and said,
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    I know you are.I couldnt help but to notice you, because you are a nice guy and all.I dont usually do anything like this; honestly, Ive never done anything like this.Would you come to my place for the night?Its been a long time since Ive been with a man, and to be honest, Im really lonely.And no, Im not a psycho or have any diseases..

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  185. Let me start with some background information. Charlotte grew up in the Northwest. By the time she was 16, she was 57, blonde, 120lbs. She always wore yoga pants and tight shirts to show off her DDs and amazing ass. Her sex experiences were limited, always being relatively mild unless she had been drinking. Charlotte would always get a bit crazy after a few drinks, guess that plays into the guys advantages. She would give head, but hated cum so she never enjoyed it. When the occasioned called she could deepthroat a good 8 inches. Her ass had been fingered a couple times but she refused to go any further.

  186. After Ana had called and asked me to come back to her and make her my cum slut, I was excited. I had thought I would never see her again. I had left her laying on the kitchen table with a mouth full of my cum, a cunt full of my cum, and an asshole full of my cum, while she was passed out. I was very apprehensive how this meeting was going to go.

  187. There was a soft knock on the door to his chambers. Who the hell wants to see me this late? Brandyn had told his guards explicitly to not let anyone see him tonight. He sighed, arranging the various maps into piles on his desk
    Come in, Brandyn said, rising. His left hand rested on the pommel of the dagger belted to his side. You can never be too cautious in times of war.

  188. Jake, arrived home from his trip, meeting his step mom and his dad at the front door, he smiled and walked into the house.
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  189. Entering a free stall in the unisex bathroom Josh quickly relieved himself, sighing when the pressure was of his bladder.
    He was about to zip up when he smelled cigarette smoke in the bathroom.
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    Carefully he zipped up and flushed, leaving the stall to wash his hands.
    Standing near the sink was Jenny, her cigarette hanging from her lips, semi dressed in a too short cheerleaders skirt and an open top that really racked her breasts up.
    So I was thinking, why bother doing all the work yourself when I can have someone do it for me? Jenny said in a coy and girly voice.

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  194. Why should I be in class when my teacher is somewhere off in Mexico? How is that possibly fair?At least in 20 minutes, I will be on my way home. By the way, my name is Gabe, I am a freshmen in college, just trying to get my way through these shitty classes. I am six feet tall, with ear length dark brown hair. I have bright blue eyes with dark blue rings around my irises. During high school I was on the swim team, and I continue to swim now, so I am strong and lean with muscles. I am not saying I am the best looking guy around, I think I am far from. But I sure as hell am not the worst. I have had my share of girlfriends, but none of them kept my interest for very long, high school girls are too vain for my liking. When I came to college I was excited to get with a lot of older college girls, and I had some chances, but found my shower was deeper than most of them.

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  196. It was the morning of Wednesday, December 28th as I made my way to the WWE offices in Stamford at 8:30am. Two nights ago I spent the night with Trish Stratus, then last night I spent the night with former diva Debra Marshall although I was in a sour mood by the end of it because I found out she had conspired with Stephanie to mess with my head. We had sex in the limo, then I left at about 10pm and as far as I knew she was flying back to Texas to do whatever she did there. The sex was great, maybe the best of my life, but I wasnt a big fan of getting worked like that, so I was looking forward to talking to Stephanie. I had no idea what I was going to say since she was my boss and Ive only been working for her under a week. Still, I planned on saying something about it.

  197. I awoke a week later, at 6am to find my house empty. My mother must have left during the night.
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  198. Jessica age 21 looking for a summer job, when she was given an address in the industrial section of town, and after a bit of searching she found what looked like an old warehouse. It is definitely the right place, the sign Hot Model Photo Studio hung above the door, and she knocked quietly and nervously, she is starting to tremble. The door opened and she is greeted by me. Im smiling warmly, I extend my hand. Hi, Im John, and Im guessing that you must be Jessica? Hi. She said, taking my hand and shaking it, a little too weakly. Hm. Jessica. Cute, I said with a grin. I briefly look her up and down, eyes resting on her breasts for a second before meeting her gaze. Well come in, Im sure youd like to see the studio and get started. I gestured for her to follow me inside the warehouse, and when she did, her nerves started to ease a little. Inside is a very professional looking setup with various lights set up around a couch, a table, a chair, a blank screen and a bed. There are various still and video cameras on stands, these big silver umbrella looking things which they use to reflect the light and lots of different screens for backgrounds plus several wardrobes with outfits and props. There is also a fairly sophisticated looking office set up with a couple of computers and some other technical looking equipment that must have been for picture editing.

  199. For those of you that dont know us Tammy and I have been married for 30 plus years. Those years have been a wild ride from 6 months before we got married till now. We met at a restaurant she worked at and I delivered to daily. After we got married, we lived in Tampa Fl for 3 or 4 years then we moved to Lake City FL where we still live. Tammy has worked at banks and insurance companies for the most part and I ran our small trucking company.

  200. Im imagining you laying here next to me on my soft satin sheets. Youre wearing your favorite green top with the spaghetti straps and the matching skirt. We start to kiss, small timid kisses at first then growing to deep open mouthed kisses as our hands roam all over each others bodies. Your hand finds my cock and begins to stroke it through the thin material of my slacks. My hand slides between your thighs as my tongue slips into your mouth. Our tongues entwine around each other as we search each others mouths. Finally, I cant take any more and I need to move on.

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